Asparagus and Eggplant Risotto

Check out how many calories in Asparagus and Eggplant Risotto. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 12 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Hard
Calories: 406 (20% DV)
Fat: 12g (19% DV)
Carbohydrates: 55g (18% DV)
Protein: 16g (31% DV)
Ingredients:  Makes 4 servings (48 ounces)

Tip: For nutritional information on all the ingredients in Asparagus and Eggplant Risotto just click on each ingredient name. Then adjust the serving size for any Asparagus and Eggplant Risotto ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Bring stock to a simmer in a medium saucepan. Add asparagus trimmings and simmer until mushy. Remove asparagus and return to simmer.

2
Heat 2 tablespoons oil over medium heat in another saucepan. Cook onion, stirring frequently, until soft, 6 to 7 minutes. Add rice, cook, stirring, until edges are translucent, 2 to 3 minutes. Add wine; cook, stirring, just until evaporated.

3
Add 1/2 cup hot stock; cook, stirring, until almost absorbed. Continue adding 1/2 cup stock in this manner until liquid is creamy and rice is al dente, about 20 minutes total (you may not need to add all the stock). Add asparagus with the last addition of stock, and the eggplant about 1 minute before risotto is done.

4
Remove from heat; stir in parsley and cheese. Season with salt and pepper. Serve immediately with additional cheese.
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