Aunt Kay's Stew

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filed under Main Dishes

Main Dishes
 
Serving size: 8 fl. oz.
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 282 (14% DV)
Fat: 10g (16% DV)
Carbohydrates: 15g (5% DV)
Protein: 31g (62% DV)
Description: Crock Pot Hearty Beef Stew
Tags: serve with low fat crackers, sour dough rolls, bread & butter pickes
Ingredients:  Makes 5 servings (40 fl. oz.)
1  lb.
 
 
 
 
28  ounces
 

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Directions:  
Cut stew meat into 1 in. pieces
Rough cut carrots
Rough cut celery
Chop onion

Put all ingredients into 2.5 quart crock pot - veggies first
Add 1 whole clove and 2 bay leaves
Salt and Pepper to taste
DO NOT ADD ANY WATER
Cook on low for 10-12 hours (high: 4-5 hours)
(if double recipe, use larger crock pot)
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