BAKED BREADED CHICKEN BREAST

Check out how many calories in BAKED BREADED CHICKEN BREAST. Get answers to all your nutrition facts questions at FitClick.
SCOUTIEBEAR
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filed under Main Dishes

Main Dishes
 
Serving size: 4 fl. oz.
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 288 (14% DV)
Fat: 7g (11% DV)
Carbohydrates: 22g (7% DV)
Protein: 33g (67% DV)
Ingredients:  Makes 6 servings (24 fl. oz.)

Tip: For nutritional information on all the ingredients in BAKED BREADED CHICKEN BREAST just click on each ingredient name. Then adjust the serving size for any BAKED BREADED CHICKEN BREAST ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
MARINATE THE CHICKEN BREAST IN TERIYAKI SAUCE FOR TWO HOURS
2
DIP CHICKEN IN FLOUR, THEN EGG AND THEN BREAD CRUMBS
3
HEAT OVEN TO 425 AND PLACE CHICKEN ON BAKING SHEET SPRAYED WITH PAM.
4
BAKE FOR 20 MINUTES
5
SERVE WITH VEGGIES AND RICE
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