BAM Baked Salmon

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bam2013
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filed under Main Dishes

BAM Baked Salmon
 
Serving size: 6 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 258 (13% DV)
Fat: 12g (19% DV)
Carbohydrates: 1g (0% DV)
Protein: 34g (68% DV)
Ingredients:  Makes 1 serving (6 ounces)
6  ounces
 
1  tablespoon
 
1  dash
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in BAM Baked Salmon just click on each ingredient name. Then adjust the serving size for any BAM Baked Salmon ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat over 400F
Line a small pan with aluminum foil
Rinse fish and place in middle of pan
Sprinkle lemon juice, or use lay lemon slices over fish
Dot fish with a bit of margarine
Sprinkle lemon pepper seasoning on fish
Use aluminum foil to make a tent before putting in oven
Place in over and check after 15 minutes; cook until desired doneness
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