BROCCOLI RICE CHEESE CASSEROLE

Check out how many calories in BROCCOLI RICE CHEESE CASSEROLE. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 279 (14% DV)
Fat: 12g (19% DV)
Carbohydrates: 27g (9% DV)
Protein: 15g (30% DV)
Ingredients:  Makes 6 servings (6 each)

Tip: For nutritional information on all the ingredients in BROCCOLI RICE CHEESE CASSEROLE just click on each ingredient name. Then adjust the serving size for any BROCCOLI RICE CHEESE CASSEROLE ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Wash, drain and dry mushrooms. Slice mushrooms and cook over medium high heat in butter and garlic salt. Cook rice according to package directions. Cook frozen broccoli according to package. In a casserole dish arrange layers of rice, mushrooms, broccoli, and cheese until all ingredients are used. Heat casserole in 350 degree oven for 20 minutes or until cheese is melted
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