Bacon Cheddar Cauliflower Chowder

Check out how many calories in Bacon Cheddar Cauliflower Chowder. Get answers to all your nutrition facts questions at FitClick.
quanada
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filed under Soups

Soups
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 175 (9% DV)
Fat: 10g (15% DV)
Carbohydrates: 9g (3% DV)
Protein: 14g (27% DV)
Ingredients:  Makes 8 servings (8 bowls)

Tip: For nutritional information on all the ingredients in Bacon Cheddar Cauliflower Chowder just click on each ingredient name. Then adjust the serving size for any Bacon Cheddar Cauliflower Chowder ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Whisk together flour and 1/4 cup chicken broth in a small bowl then set aside.
Saute bacon in a large soup pot over medium heat until crisp. Using a slotted spoon, transfer bacon to a paper towel-lined plate then remove all but 1 Tablespoon drippings from the pot. Add chopped onion (if using,) celery, and garlic to the pot then season with salt and pepper and saute until vegetables are tender, about 4-5 minutes.
Add cauliflower and onion powder (if using) to the pot then stir to combine. Add water then place a lid on top and steam cauliflower until tender, stirring a couple times, about 5-7 minutes. Add remaining chicken broth and milk then turn up heat and bring to a boil.
Slowly whisk in flour/chicken broth mixture while stirring, then turn down heat and simmer for 3-4 minutes, or until chowder has thickened. Turn off heat then stir in 2 cups cheddar cheese a little at a time until smooth, then stir in half the cooked bacon. Taste and adjust salt, pepper, and/or hot sauce if necessary. Serve topped with remaining shredded cheese, cooked bacon, and green onions, if desired.
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