Baked Chicken and Broccoli

Check out how many calories in Baked Chicken and Broccoli. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 317 (16% DV)
Fat: 4g (7% DV)
Carbohydrates: 55g (18% DV)
Protein: 19g (38% DV)
Description: Sliced chicken with broccoli and whole wheat noodles. Soya cheese. Bread crumbs.
Ingredients:  Makes 6 servings (12 cups)
1  cup
 
3  cups
 
3  cups
 
1/2  cup
 
1-1/2  cups
 
1/2  cup
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Baked Chicken and Broccoli just click on each ingredient name. Then adjust the serving size for any Baked Chicken and Broccoli ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cook chicken
2
Steam broccoli
3
Cook pasta
4
Place chicken and broccoli into large baking dish. Add pasta.
5
Mix milk with soup then pour over chicken, broccoli and pasta.
6
Shred cheese over the entire top layer of dish
7
Sprinkle with bread crumbs
8
Drizzle with margarine
9
Bake for 25 minutes at 425 degrees
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