Baked Pumpkin Seeds

Check out how many calories in Baked Pumpkin Seeds. Get answers to all your nutrition facts questions at FitClick.
Birdy
Posted by
filed under Snacks

Snacks
 
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 97 (5% DV)
Fat: 6g (9% DV)
Carbohydrates: 9g (3% DV)
Protein: 3g (6% DV)
Tags: Southern food, south
Ingredients:  Makes 8 servings
1  teaspoon
 
2  tablespoons
 
2  cups
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Baked Pumpkin Seeds just click on each ingredient name. Then adjust the serving size for any Baked Pumpkin Seeds ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Combine ingredients in shallow pan. Stirring frequently, bake at 250 degrees to 2 hours, until dry. Cool.
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