Baked Tomatoes

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Bluelotus11
Posted by
filed under Side Dishes

Baked Tomatoes
  
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 39 (2% DV)
Fat: 1g (2% DV)
Carbohydrates: 2g (1% DV)
Protein: 4g (8% DV)
Description: Consider these your healthy alternative to pizza! This delish recipe incorporates lycopene-rich tomatoes (which may help prevent sunburn—a nice summer snack bonus!) and yummy feta cheese for a snack that’s filling, yet light.
Ingredients:  Makes 4 servings (4 each)
2  tablespoons
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
2  teaspoons
 
2  ounces
 

Tip: For nutritional information on all the ingredients in Baked Tomatoes just click on each ingredient name. Then adjust the serving size for any Baked Tomatoes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Directions:
Place tomato halves in baking dish sprayed with fat-free cooking spray. Drizzle or spray olive oil over tomatoes. Sprinkle with remaining seasonings. Distribute ½ tsp minced garlic on each tomato half. Top with ½ oz slice of fat-free feta cheese. Bake covered at 350º for 20 minutes. Uncover, broil 3 minutes or until cheese is golden brown.
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