Baked Zucchini sticks

Check out how many calories in Baked Zucchini sticks. Get answers to all your nutrition facts questions at FitClick.
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filed under Snacks

Snacks
 
Serving size: 1/3 container
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 109 (5% DV)
Fat: 3g (4% DV)
Carbohydrates: 16g (5% DV)
Protein: 7g (15% DV)
Description: from skinnytaste.com
Ingredients:  Makes 3 servings (1-0/1 containers)
 
 
1/3  cup
 
 
1/4  teaspoon
 
1  dash
 
1  pinch
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Baked Zucchini sticks just click on each ingredient name. Then adjust the serving size for any Baked Zucchini sticks ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Directions

In a small bowl, beat egg whites and season with salt and pepper. In a ziplock bag, place breadcrumbs, garlic powder and cheese and shake well. Spray cookie sheet with cooking spray and set aside.

Dip zucchini sticks into eggs then into bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 425° for about 20-25 minutes, or until golden brown. Serve with 1/2 cup marinara sauce for dipping
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