Beef & Broccoli Lo Mein

Check out how many calories in Beef & Broccoli Lo Mein. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 398 (20% DV)
Fat: 14g (21% DV)
Carbohydrates: 41g (14% DV)
Protein: 28g (57% DV)
Tags: spaghetti, meat, asian, delicious
Ingredients:  Makes 6 servings
8  ounces
 
1  teaspoon
 
1  tablespoon
 
1  tablespoon
 
3  teaspoons
 
3  cups
 
1-1/2  cups
 
1  lb.
 
3  tablespoons
 
2  tablespoons
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Beef & Broccoli Lo Mein just click on each ingredient name. Then adjust the serving size for any Beef & Broccoli Lo Mein ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cook pasta according to package directions; drain. Combine pasta and sesame oil; toss.
2
In a large skillet, heat peanut oil over medium-high heat. Add ginger and garlic; saute 30 seconds. Add onions and broccoli; cook 3 minutes. Add steak; cook 5 minutes. Add pasta, soy sauce, and other remaining ingredients. Season with salt and pepper to taste; cook and stir 2 more minutes. Serve
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