Beef, Cheese & Noodle Bake

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filed under Main Dishes

Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 392 (20% DV)
Fat: 10g (15% DV)
Carbohydrates: 49g (16% DV)
Protein: 26g (52% DV)
Description: Original Recipe From Cooking Light
Tags: casserole, ground beef
Ingredients:  Makes 8 servings (8 cups)
8  ounces
1  cup
1  cup
1  lb.
1  cup
1  teaspoon
1/2  teaspoon
1  cup
2  tablespoons
1/8  teaspoon
6  ounces

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Preheat oven to

Cook pasta according to the package directions, omitting salt and fat; drain.
Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion and carrot, and saute 4 minutes. Add garlic; saute 1 minute. Add ground beef; cook 5 minutes or until browned, stirring to crumble. Add tomato sauce, 1/2 teaspoon salt and pepper. Cook for 2 minutes or until most of liquid evaporates.
Add pasta to beef mixture in pan, stirring to combine. Spoon pasta mixture into an 11 x 7-inch baking dish coated with cooking spray.
Place milk, flour, nutmeg, and remaining 1/2 teaspoon salt in a medium saucepan; stir with a whisk until blended. Cook over medium heat 2 minutes or until thickened, stirring constantly with a whisk. Add 1 cup cheese, stirring until smooth. Pour cheese mixture over pasta mixture; stir. Top evenly with remaining 1/2 cup cheese. Bake at 350 degrees for 20 minutes or until lightly browned. Let stand 5 minutes before serving.
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