Beef Jerky

Check out how many calories in Beef Jerky. Get answers to all your nutrition facts questions at FitClick.
Sarlacc
Posted by
filed under Snacks

Snacks
  
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Hard
Calories: 86 (4% DV)
Fat: 2g (3% DV)
Carbohydrates: 5g (2% DV)
Protein: 11g (23% DV)
Tags: beef, Snack, meat, jerky
Ingredients:  Makes 12 servings
1  lb.
 
1/4  cup
 
1/4  cup
 
1 
 
1  teaspoon
 
1  teaspoon
 
1/4  piece
 
1  dash
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Beef Jerky just click on each ingredient name. Then adjust the serving size for any Beef Jerky ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Trim the fat (all)
2
cut into 1 inch slices
3
arrange the strips on a pan
4
combine ingredients (not beef) into liquid
5
pour liquid on the strips
6
leave in fridge overnight
7
pre-heat oven to 140 degrees
8
remove meat from liquid and leave on a rack over top of a baking sheet
9
place the sheet in the oven
10
it will take a long time, sometimes almost 24 hours. when it is dry you'll see it start to crack.
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