Beef Stew

Check out how many calories in Beef Stew. Get answers to all your nutrition facts questions at FitClick.
CharOrChuck
Posted by
filed under Soups

Soups
 
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 256 (13% DV)
Fat: 4g (6% DV)
Carbohydrates: 43g (14% DV)
Protein: 7g (13% DV)
Tags: soup, Stew, beef, beef stew
Ingredients:  Makes 6 servings
1-1/2  teaspoons
 
 
3-1/2  cups
 
2  cups
 
1-1/2  cups
 
1-1/2  cups
 
 
1-1/2  cups
 
1  cup
 
1/2  teaspoon
 
1-1/2  teaspoons
 
1/4  teaspoon
 
29  ounces
 
2  teaspoons
 
2-1/4  ounces
 
2  tablespoons
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Beef Stew just click on each ingredient name. Then adjust the serving size for any Beef Stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1 Heat oil in a large dutch oven over medium-high heat. Add beef; cook 5 minutes, browning on all sides. Remove from pan.
2 Add mushrooms and next 4 ingredients to pan; cook 5 minutes, stirring occasionally.
3 Return beef to pan, stir in water and next 6 ingredients.
4 Bring to a boil, cover, reduce heat and simmer for 1 hour.
5 Stir in olives and cook 30 minutes or until beef is tender.
6 Discard bay leaves. Stir in vinegar. Sprinkle with parsley.
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