Beef Tips

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steph72
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 569 (28% DV)
Fat: 35g (54% DV)
Carbohydrates: 15g (5% DV)
Protein: 38g (76% DV)
Description: beef tips
Tags: beef
Ingredients:  Makes 2 servings (2 cups)
2  tablespoons
 
1/2  lb.
 
1  cup
 
1/2  cup
 
8  ounces
 
1/2  cup
 
3/4  cup
 
1  tablespoon
 
1  tablespoon
 
1  tablespoon
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Beef Tips just click on each ingredient name. Then adjust the serving size for any Beef Tips ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat the oil in a large skillet. Season the beef with salt and pepper, then sear it in the hot oil, making sure to brown it on all sides. Add the mushrooms and shallots, toss, and continue to cook for 2 minutes. Add the wine and reduce 1 minute. Add the spinach and stock, reduce for 2 minutes. Add cream, butter, and season with salt and pepper. Garnish with parsley.
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