Beefy bolognese sauce

Check out how many calories in Beefy bolognese sauce. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 176 (9% DV)
Fat: 7g (11% DV)
Carbohydrates: 13g (4% DV)
Protein: 17g (33% DV)
Description: Animal safe. I designed this because my dogs like to eat pasta bolognese and I was unhappy that pre-made products contain foods unsafe for dogs.
Ingredients:  Makes 12 servings (6 cups)
1  cup
 
800  grams
 
800  grams
 
750  grams
 

Tip: For nutritional information on all the ingredients in Beefy bolognese sauce just click on each ingredient name. Then adjust the serving size for any Beefy bolognese sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Brown the mince in a frypan (may need to do this in parts) and place cooked mince into a large saucepan.
2
Add the diced tomato, crushed tomato, and tomato paste. Mix well.
3
Heat to boil then simmer for 15 minutes

IF STORING
4
Allow to cool, place in serving size containers (actual size is up to you, you know you need for a meal).
5
Refrigerate overnight.
6
Servings can be frozen for long term storage (if eating more than 3 days in the future).

IF/WHEN EATING (including from frozen)
7
If frozen, thaw. (Doesn't need to be fully thawed, microwave is ok).
8
Heat to boil in a saucepan, then simmer for 5 minutes.
9
Serve over pasta, vegetables, etc and enjoy!

NOTE: For those who are not sharing with pets, feel free to add some herbs in step 2 (oregano or a dried "mixed herbs" works well). Vegetables can also be added if not being served on the side (dice them and half cook them prior to adding in step 2).
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