Black-Eyed Salsa

Check out how many calories in Black-Eyed Salsa. Get answers to all your nutrition facts questions at FitClick.
aptiger
Posted by
filed under Appetizers

Appetizers
  
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 98 (5% DV)
Fat: 3g (5% DV)
Carbohydrates: 14g (5% DV)
Protein: 3g (6% DV)
Tags: Southern food, south
Ingredients:  Makes 10 servings
2  tablespoons
 
2  teaspoons
 
1-1/2  teaspoons
 
1  teaspoon
 
1/4  teaspoon
 
1 
 
15  ounces
 
11  ounces
 
2/3  cup
 
2/3  cup
 
1/2  lb.
 

Tip: For nutritional information on all the ingredients in Black-Eyed Salsa just click on each ingredient name. Then adjust the serving size for any Black-Eyed Salsa ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a large bowl, mix vinegar, hot sauce, oil, garlic, and pepper. Peel, pit, and cut avocado into 1/2-inch cubes. Add to vinegar mixture and mix.

2
Drain and rinse peas and corn. Add peas, corn, onions, cilantro, and tomatoes to avocado; mix. Add salt to taste. Serve with chips
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