Black Rice and Squash Risotto

Check out how many calories in Black Rice and Squash Risotto. Get answers to all your nutrition facts questions at FitClick.
Klonsinger
Posted by
filed under Side Dishes

Side Dishes
 
Serving size: 1/8 container
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Hard
Calories: 93 (5% DV)
Fat: 2g (3% DV)
Carbohydrates: 18g (6% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 8 servings (1 container)
1  cup
 
23  ounces
 
4  pieces
 
1/2  tablespoon
 
1  teaspoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Black Rice and Squash Risotto just click on each ingredient name. Then adjust the serving size for any Black Rice and Squash Risotto ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cut squash in half and bake in oven for 40-45 minutes at 425 degrees
2
Meanwhile prepare 4 servings black rice according to directions (should be 1 cup dry measurement) with 1 tsp of sea salt added
3
Allow squash to cool and then peel with hands
4
Make bacon
5
Add 1/3 cup water to rice and smash squash into rice with fork.
6
Finely dice bacon and add to rice squash and rice
7
Finish with sea salt
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