Braised Beef & Onions

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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 494 (25% DV)
Fat: 30g (47% DV)
Carbohydrates: 6g (2% DV)
Protein: 46g (93% DV)
Tags: meat, french, french recipe, french recipes
Ingredients:  Makes 6 servings
2  lb.
1  teaspoon
3  cups
1  tablespoon
1  pinch
1  dash

Tip: For nutritional information on all the ingredients in Braised Beef & Onions just click on each ingredient name. Then adjust the serving size for any Braised Beef & Onions ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
1.Preheat oven to 400 degrees.

2. Stir together allspice, 2 teaspoons salt, and 1 teaspoon pepper in a small bowl; rub over meat.

3. Spread half of onions and half of garlic in a 13- by 9-inch roasting pan. Place meat on top. Spread remaining onions and garlic over meat. Cover pan with foil and roast, turning meat over after 1 hour, until meat is very tender, about 2 hours total.

4. Top meat with parsley. Serve with onions and pan juices.
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