Braised Short Ribs with Penne

Check out how many calories in Braised Short Ribs with Penne. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 1114 (56% DV)
Fat: 29g (44% DV)
Carbohydrates: 98g (33% DV)
Protein: 107g (215% DV)
Description: braised short ribs with penne
Tags: main dish, beef, meat
Ingredients:  Makes 6 servings
4  lb.
2  cups
2  cups
1/4  cup
1  cup
3  tablespoons
2  cups
1  lb.
1/4  cup
1/4  cup

Tip: For nutritional information on all the ingredients in Braised Short Ribs with Penne just click on each ingredient name. Then adjust the serving size for any Braised Short Ribs with Penne ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Place oven rack in lower third of oven
preheat to 350 degrees F
Season the ribs with salt & pepper.
In a large heavy-bottomed dutch oven or ovenproof stock pot, heat the oil over medium-high heat.
In batches, brown the ribs on all sides, about 8-10 minutes.
Remove the ribs and set aside. Add the onion and garlic and cook, stirring frequently for 2 minutes.
Add the tomatoes, wine and mustard.
Bring the mixture to a boil and scrape up the brown bits that cling to the bottom of the pan with a wooden spoon.
Return the ribs to the pan. Add the beef broth, cover the pan and place in the oven for 2 1/2 hours until the meat is fork tender.
Remove the ribs from the cooking liquid and skim excess fat from the surface.
Process mixture in food processor until smooth. Pour back into pan. Remove meat from the bone, and shred with two forks.
Stir shredded meat into sauce. Season with salt & pepper cook pasta to al dente. Drain and stir into sauce. Top with parmesan and parsley.
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