1
Preheat oven to
400
Coat a nonstick baking sheet with cooking spray
2
Pound pork chops to 1/4-inch thickness
3
On a plate, combine flour, salt and pepper.
4
In a shallow bowl, beat egg and add milk and mustard
5
Place panko bread crumbs on another plate
6
Dip chops in flour mixture (shake off excess), then egg, then both sides in panko.
7
Place chops on prepared baking sheet; lightly coat with olive oil cooking spray
8
Bake 8 minutes each side. Can finish by spraying with extra cooking spray and broiling for a couple extra minutes for additional crispiness.
