Broccoli Casserole

Check out how many calories in Broccoli Casserole. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
 
Serving size: 25 pieces
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 170 (9% DV)
Fat: 1g (2% DV)
Carbohydrates: 8g (3% DV)
Protein: 1g (3% DV)
Description: Broccoli/Rice/Cheese
Ingredients:  Makes 10 servings (250 pieces)

Tip: For nutritional information on all the ingredients in Broccoli Casserole just click on each ingredient name. Then adjust the serving size for any Broccoli Casserole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
cook broccoli according to directions (microwave) and drain well.
2
cook minute rice - 1/2 unprepared equals 1 cup cooked
3
add uncooked soup - 1 cup straight from can
4
add whole jar of cheese whiz (the warmth from the cooked broccoli and rice will help to melt cheese and soup)
5
add the chopped celery and onion
6
mix well - CAN mix IN the casserole dish (1 1/2 qt casserole dish)
7
Bake at 375 for 30 minutes
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