Broccoli Chicken

Check out how many calories in Broccoli Chicken. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 241 (12% DV)
Fat: 8g (12% DV)
Carbohydrates: 11g (4% DV)
Protein: 30g (60% DV)
Ingredients:  Makes 1 serving (1 cup)

Tip: For nutritional information on all the ingredients in Broccoli Chicken just click on each ingredient name. Then adjust the serving size for any Broccoli Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat oil. Stir fry broccoli in skillet for 2 minutes. Add 1 tbsp Soy Sauce and 1/4 c Chicken broth. Cook for 2 more minutes. Remove from skillet. Cut chicken into bite size pieces. Add green onion, garlic salt, remaining Soy Sauce and corn starch. Heat pan and stir fry for 2 minutes until browned. Add remaining chicken stock. Cover and simmer until chicken is done. Add broccoli and stir.
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