Broccoli and Pepperoni Fritatta

Check out how many calories in Broccoli and Pepperoni Fritatta. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 413 (21% DV)
Fat: 31g (47% DV)
Carbohydrates: 10g (3% DV)
Protein: 26g (52% DV)
Tags: broccoli Frittata, pepperoni fritatta
Ingredients:  Makes 1 serving (1 each)
1/2  cup
 
12  slices
 
1/2  cup
 
 
1/4  cup
 
1/4  cup
 
1/2  tablespoon
 

Tip: For nutritional information on all the ingredients in Broccoli and Pepperoni Fritatta just click on each ingredient name. Then adjust the serving size for any Broccoli and Pepperoni Fritatta ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1 Chop and sautee Broccoli and Pepperoni in butter on medium heat
2 Add Tomato when Broccoli is tender. Spread all ingredients evenly across the bottom of the pan
3 Season with salt, pepper and Onion Powder
4 In separate bowl, whisk eggs and water
5 Pour eggs over the broccoli mixture, covering the entire mixture
6 Allow eggs to mostly set, then add cheese and put in a 350 degree oven to finish cooking (about 5 minutes)
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