Buck's chili

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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 264 (13% DV)
Fat: 6g (10% DV)
Carbohydrates: 33g (11% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 8 servings (8 bowls)
1  tablespoon
 
1  lb.
 
1/2  cup
 
2  tablespoons
 
1/2  tablespoon
 
16  ounces
 
3  servings
 
46  fl. oz.
 
46  fl. oz.
 

Tip: For nutritional information on all the ingredients in Buck's chili just click on each ingredient name. Then adjust the serving size for any Buck's chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Brown ground turkey over medium heat in olive oil. Add onions, chili powder, tabasco sauce cook for 10 minutes. Add tomato juice and and equal amount of water; simmer 20 minutes. Add beans; simmer another hour or two. Cook spaghetti separately, add to chili before serving.
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