Buckwheat Blueberry Pancakes

Check out how many calories in Buckwheat Blueberry Pancakes. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 3 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 52 (3% DV)
Fat: 1g (1% DV)
Carbohydrates: 11g (4% DV)
Protein: 1g (3% DV)
Description: Pancakes
Tags: Vegan - nutritionmd.com
Ingredients:  Makes 16 servings (48 each)
1/2  cup
 
1/2  cup
 
1/2  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1/2  cup
 
2  tablespoons
 
1  tablespoon
 
1  cup
 
1  cup
 
 

Tip: For nutritional information on all the ingredients in Buckwheat Blueberry Pancakes just click on each ingredient name. Then adjust the serving size for any Buckwheat Blueberry Pancakes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Mix buckwheat flour, cornmeal, baking powder, baking soda, and salt.

In a separate large bowl, combine mashed banana, maple syrup, vinegar, and non-dairy milk. Add flour mixture, stirring just enough to remove any lumps and make a pourable batter. Stir in blueberries and add a bit more milk if the batter seems too thick.

Preheat a non-stick skillet or griddle, then spray lightly with vegetable oil. Pour small amounts of batter onto the heated surface and cook until tops bubble. Turn carefully with a spatula and cook the second sides until browned, about 1 minute. Serve immediately.
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