Buffalo Chicken Tenders

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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 327 (16% DV)
Fat: 20g (31% DV)
Carbohydrates: 2g (1% DV)
Protein: 31g (63% DV)
Ingredients:  Makes 4 servings
1-1/4  lb.
1/2  teaspoon
1/2  teaspoon
1  teaspoon
2  tablespoons
4  teaspoons
1/2  cup

Tip: For nutritional information on all the ingredients in Buffalo Chicken Tenders just click on each ingredient name. Then adjust the serving size for any Buffalo Chicken Tenders ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Coat a large nonstick skillet with cooking spray and heat over medium-high heat.
Cut Breast into 16 pieces
Cut Celery into sticks
Place chicken on a plate and sprinkle with salt and paprika.
Add chicken to skillet and cook, turning occasionally until lightly browned and cooked through, about 5 to 7 minutes.
Add garlic; reduce heat to low, stir and cook until fragrant, about 30 seconds.
Remove skillet from heat; stir in margarine and hot sauce until margarine melts. Serve chicken with blue cheese dressing and celery on the side.
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