Butter Herb Baked Fish

Check out how many calories in Butter Herb Baked Fish. Get answers to all your nutrition facts questions at FitClick.
sharone
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 191 (10% DV)
Fat: 3g (5% DV)
Carbohydrates: 14g (5% DV)
Protein: 25g (50% DV)
Ingredients:  Makes 2 servings
 
 
1/3  cup
 
1/8  cup
 
1/4  teaspoon
 
1/8  teaspoon
 
1/2  lb.
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Butter Herb Baked Fish just click on each ingredient name. Then adjust the serving size for any Butter Herb Baked Fish ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat oven to 350 degrees F.
In 9 x 13-inch glass baking dish spray with olive oil spray nad I Can't Believe Its not Butter
Combine the remaining ingredients (except fish).
Dip fish in melted butter, then cover with crumbs.
Arrange fish in the buttered baking dish.
Bake 20 to 30 minutes, depending on the thickness of the fillets.
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