Butternut Squash and Spinach Casserole

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filed under Side Dishes

Side Dishes
 
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 101 (5% DV)
Fat: 4g (6% DV)
Carbohydrates: 13g (4% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 8 servings
1-1/2  lb.
 
1  tablespoon
 
16  cups
 
1  tablespoon
 
1/2  cup
 
1/2  cup
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Butternut Squash and Spinach Casserole just click on each ingredient name. Then adjust the serving size for any Butternut Squash and Spinach Casserole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat oven to 425 degree F. Lightly grease a 2-quart baking dish; set aside. Peel the squash. Slice to 1/4-inch thickness. Remove seeds from slices and halve large slices. Arrange slices in a 15x10x1-inch baking pan. Brush both sides lightly with olive oil. Season with salt and pepper. Bake, uncovered, 20 minutes. Remove. Increase oven temperature to 475 degree F.

2. Meanwhile in a 4- to 6-quart Dutch oven cook the spinach in lightly salted boiling water, half at a time, for 1 minute or until wilted. Drain and cool slightly; squeeze out excess liquid. Coarsely chop the spinach; set aside. In a medium saucepan combine coconut milk and cornstarch; cook and stir until thickened and bubbly. Stir in spinach; spread mixture in bottom of prepared dish. Arrange squash over spinach mixture.

3. In a small bowl stir together cottage cheese, and Parmesan cheese. Spread mixture over squash in dish. Bake, uncovered, 10 to 15 minutes or until squash is tender and topping is lightly browned. Season to taste with salt and pepper, if desired. Makes 8 servings.
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