Check out how many calories in CHICKEN EN PAPILLOTE WITH VEGETABLES. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 265 (13% DV)
Fat: 9g (14% DV)
Carbohydrates: 17g (6% DV)
Protein: 29g (59% DV)
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in CHICKEN EN PAPILLOTE WITH VEGETABLES just click on each ingredient name. Then adjust the serving size for any CHICKEN EN PAPILLOTE WITH VEGETABLES ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Cut chicken breasts crosswise into 1/2-inch slices. In a medium bowl combine oil, oregano, thyme, lemon peel, lemon ;uice, kosher salt, and pepper. Add chicken to bowl and toss to coat. Let stand while preparing vegetables

In a large bowl combine asparagus, pea pods, artichoke hearts, cherry tomatoes, and parsley. Tear four 20x12-inch pieces of parchment paper; fold each in half crosswise and crease. Open up again. On half of one parchment sheet, arrange one-fourth of the vegetable mixture. Top with one-fourth of the chicken pieces. Top with one-fourth of the green onions. To make packet, fold parchment paper over chicken and vegetables. Crimp and fold edges to seal; twist corners. Repeat to make 4 packets.

Place 2 packets on each of 2 baking sheets. Bake on separate racks in a 400° oven about 20 minutes or until chicken is no longer pink. (To test, carefully open the packets and peek.) Serve immediately.
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