Check out how many calories in CHICKEN SKEWERS WITH CUCUMBER-GARLIC YOGURT SAUCE. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 4 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 310 (15% DV)
Fat: 17g (26% DV)
Carbohydrates: 4g (1% DV)
Protein: 33g (66% DV)
Ingredients:  Makes 4 servings (16 pieces)
4  tablespoons
1  tablespoon
2  tablespoons
1/4  teaspoon
1/4  teaspoon
1/2  teaspoon
8  ounces
2  tablespoons

Tip: For nutritional information on all the ingredients in CHICKEN SKEWERS WITH CUCUMBER-GARLIC YOGURT SAUCE just click on each ingredient name. Then adjust the serving size for any CHICKEN SKEWERS WITH CUCUMBER-GARLIC YOGURT SAUCE ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Cut chicken lengthwise into 12 to 16 strips.
Place chicken in a resealable bag and set aside.
In a mixing bowl, combine olive oil, vinegar, lemon juice, garlic, thyme, Italian Seasoning, salt and pepper; whisk until well incorporated.
Pour the marinade over chicken and seal the bag.
Refrigerate for 2 hours, or overnight.
Remove chicken from bag and discard marinade.
Thread chicken onto wooden skewers.
Heat the grill to a medium heat.
Brush grilling surface with vegetable oil.
Place skewers on the grill, directly over heat.
Grill for 10 minutes, or until chicken is no longer pink, turning the skewers once during cooking.
In the meantime, prepare the Taratur Sauce.
Dice the cucumbers and try to absorb as much of the moisture as possible by drying off the cucumber pieces with a paper towel.
Place cucumbers and minced garlic in a bowl.
Sprinkle with salt and 1 tablespoon extra virgin olive oil; mix it all together.
Stir in the yogurt and ground walnuts.
Drizzle the remaining extra virgin olive oil on top, sprinkle with remaining ground walnuts and add the mint.
Chill before serving it in an individual, cup-sized bowl OR drizzle some of it over the chicken skewers as I have done here.
Add chopped fresh parsley.
Serving size equals 1 chicken breast
Find more recipes like CHICKEN SKEWERS WITH CUCUMBER-GARLIC YOGURT SAUCE. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.