CL Orange Beef & Broccoli (SN)

Check out how many calories in CL Orange Beef & Broccoli (SN). Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 316 (16% DV)
Fat: 13g (21% DV)
Carbohydrates: 27g (9% DV)
Protein: 24g (48% DV)
Ingredients:  Makes 4 servings (4 cups)
1  lb.
 
12  ounces
 
1/3  cup
 
1/3  cup
 
2  tablespoons
 
1/4  teaspoon
 
1/2  teaspoon
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in CL Orange Beef & Broccoli (SN) just click on each ingredient name. Then adjust the serving size for any CL Orange Beef & Broccoli (SN) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Microwave broccoli according to package directions.
While broccoli cooks, combine broth and next four ingredients (through red pepper) in a small bowl, stirring with a whisk; set aside.
Place cornstarch in a shallow dish. Dredge steak in cornstarch.
Heat a large nonstick skillet over medium high heat. Coat pan with cooking spray. Add steak to pan; saute 5 minutes or until browned on all sides. Add broth mixture to pan; cook 1 minute or until thick. Stir in cooked broccoli. Serve immediately.
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