COQUILLES ST JACQUES

Check out how many calories in COQUILLES ST JACQUES. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 273 (14% DV)
Fat: 13g (21% DV)
Carbohydrates: 8g (3% DV)
Protein: 28g (55% DV)
Ingredients:  Makes 4 servings (4 each)
1  tablespoon
 
1  tablespoon
 
1/4  cup
 
474  grams
 
2  tablespoons
 
1/4  cup
 
1/2  cup
 
1/4  cup
 

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Directions:  
Melt butter and oil at medium heat.
Put onions in hot butter, add scallops stir fry for 1 min.
Sprinkle with flour and stir.
Add wine gradually, stirring til smooth.
Add cream and cheese, stiring til smooth.
Serve over rice or pasta.
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