Cannery Row Soup

Check out how many calories in Cannery Row Soup. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 168 (8% DV)
Fat: 6g (9% DV)
Carbohydrates: 17g (6% DV)
Protein: 13g (26% DV)
Description: Soup
Ingredients:  Makes 8 servings (8 cups)
1  lb.
 
2  tablespoons
 
3 
 
2  cups
 
1  cup
 
1/2  cup
 
28  ounces
 
1  cup
 
2  cups
 
1/2  teaspoon
 
1/2  teaspoon
 
1 
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Cannery Row Soup just click on each ingredient name. Then adjust the serving size for any Cannery Row Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat oil in large sauce pan. Saute garlic, carrots, celery, onion in oil for 3 minutes.
2
Add remaining ingredients except parsley and fish. Cover and simmer 10-15 minutes or until vegetables are fork tender.
3
Add fish, and parsley. simmer covered 5-10 minutes more or until fish flakes easily and is opaque. Serve hot.
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