Carmalized apple butter - topped pork chops

Check out how many calories in Carmalized apple butter - topped pork chops. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 189 (9% DV)
Fat: 7g (11% DV)
Carbohydrates: 5g (2% DV)
Protein: 24g (48% DV)
Ingredients:  Makes 2 servings (2 each)
 
 
1/4  teaspoon
 
1  teaspoon
 
1  pinch
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Carmalized apple butter - topped pork chops just click on each ingredient name. Then adjust the serving size for any Carmalized apple butter - topped pork chops ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Pre heat the broiler. line a small baking sheet with nonstick aluminum foil and lightly mist with oil spray.

Lightly mist the chops all over with spray, and then season with the garlic and salt and pepper. Place them side by side on the prepared baking sheet, not touching,. Transfer the sheet to the top oven rack and broil the chops about 3 mins. Flip them and brush 1 tbsp of apple spread evenly over top of each chop. Continue broiling pork just barely has a hint of pink inside. 2 to 4 minutes. serve
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