Carolyn's Fat-Free Spinach Latkes (Vegan)

Check out how many calories in Carolyn's Fat-Free Spinach Latkes (Vegan). Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 53 (3% DV)
Fat: 0g (1% DV)
Carbohydrates: 9g (3% DV)
Protein: 3g (6% DV)
Tags: vegetarian, Vegan
Ingredients:  Makes 10 servings (10 each)
1  cup
27  ounces
1/2  cup
1  pinch
1/4  teaspoon
1  tablespoon
3  teaspoons
1  tablespoon

Tip: For nutritional information on all the ingredients in Carolyn's Fat-Free Spinach Latkes (Vegan) just click on each ingredient name. Then adjust the serving size for any Carolyn's Fat-Free Spinach Latkes (Vegan) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Mix flax seed and water and set aside

In a large mixing bowl combine drained spinach, flour, egg replacer, salt, pepper, and onion. Mix well.

Add flax seed mixture and mix thoroughly.

Let sit for 15 minutes.

Spoon small amounts on to a non-stick pan, flatten, and cook on medium heat until dark and crisp on bottom. Turn over and cook other side.

Serve with vegan sour cream.
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