Carolyn's Vegan Brown Lentil and TVP Soup

Check out how many calories in Carolyn's Vegan Brown Lentil and TVP Soup. Get answers to all your nutrition facts questions at FitClick.
CarolynDiets
Posted by
filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 140 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 23g (8% DV)
Protein: 10g (20% DV)
Tags: vegan vegetarian
Ingredients:  Makes 16 servings (16 cups)
1  cup
 
3  cups
 
2  tablespoons
 
1  tablespoon
 
1  lb.
 
12  cups
 
1  tablespoon
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Carolyn's Vegan Brown Lentil and TVP Soup just click on each ingredient name. Then adjust the serving size for any Carolyn's Vegan Brown Lentil and TVP Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Put everything in pressure cooker.
2
Cook for 20 minutes and let pressure release
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