Carrot Cake Protein Bars (Jamie Eason)

Check out how many calories in Carrot Cake Protein Bars (Jamie Eason). Get answers to all your nutrition facts questions at FitClick.
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filed under Snacks

Snacks
  
Serving size: 2 each
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 93 (5% DV)
Fat: 1g (2% DV)
Carbohydrates: 10g (3% DV)
Protein: 10g (21% DV)
Ingredients:  Makes 8 servings (16 each)
1  cup
 
2  scoops
 
2  teaspoons
 
1/2  teaspoon
 
1/4  teaspoon
 
1/8  teaspoon
 
1/8  teaspoon
 
4 
 
3/4  cup
 
8  ounces
 
4  ounces
 

Tip: For nutritional information on all the ingredients in Carrot Cake Protein Bars (Jamie Eason) just click on each ingredient name. Then adjust the serving size for any Carrot Cake Protein Bars (Jamie Eason) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 350 degrees.
2
Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.
3
Mix egg whites, Splenda, Truvia, or Ideal, baby food carrots and water (optional) in a bowl.
4
Add wet ingredients to dry ingredients and mix together.
5
Spray glass pyrex dish with non-stick butter spray.
6
Pour ingredients into dish.
7
Bake 20-30 minutes.
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