Carrot and Raisin Salad

Check out how many calories in Carrot and Raisin Salad. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Appetizers

Appetizers
 
Recipe category: Appetizers
Prep time: None
Cook time: None
Difficulty: Easy
Calories: 121 (6% DV)
Fat: 3g (4% DV)
Carbohydrates: 22g (7% DV)
Protein: 2g (3% DV)
Ingredients:  Makes 8 servings
8  ounces
 
1/3  cup
 
1/3  cup
 
6  cups
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Carrot and Raisin Salad just click on each ingredient name. Then adjust the serving size for any Carrot and Raisin Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Drain pineapple, reserving 3 Tbsp. of juice. In a large bowl, mix pineapple juice with yogurt and mayonnaise. Stir in the drained crushed pineapple, carrots and raisins. Cover and refrigerate several hours. Serve cold.

Per serving: 120 calories, 3 g fat, 1 mg cholesterol, 23 g carbohydrate, 3 g fiber, 2 g protein, 278% Vitamin A, 13% Vitamin C, 5% calcium, 3% iron
Find more recipes like Carrot and Raisin Salad. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.