Check out how many calories in Carrot and Raisin Salad. Get answers to all your nutrition facts questions at FitClick.
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Recipe category: | | Appetizers |
Prep time: | | None |
Cook time: | | None |
Difficulty: | | Easy |
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Calories: | | 118 (6% DV) |
Fat: | | 3g (4% DV) |
Carbohydrates: | | 23g (8% DV) |
Protein: | | 2g (3% DV) |
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Ingredients: Makes 8 servings
8
ounces
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1/3
cup
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1/3
cup
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6
cups
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1/2
cup
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Tip: For nutritional information on all the ingredients in Carrot and Raisin Salad just click on each ingredient name. Then adjust the serving size for any Carrot and Raisin Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:
Drain pineapple, reserving 3 Tbsp. of juice. In a large bowl, mix pineapple juice with yogurt and mayonnaise. Stir in the drained crushed pineapple, carrots and raisins. Cover and refrigerate several hours. Serve cold.
Per serving: 120 calories, 3 g fat, 1 mg cholesterol, 23 g carbohydrate, 3 g fiber, 2 g protein, 278% Vitamin A, 13% Vitamin C, 5% calcium, 3% iron