Casino-Home omelet-5 servings

Check out how many calories in Casino-Home omelet-5 servings. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 83 (4% DV)
Fat: 1g (2% DV)
Carbohydrates: 2g (1% DV)
Protein: 13g (26% DV)
Description: Mushroom, liquid egg product, egg whites, and one egg-makes 5 at a time. refrigerate and reheat or microwave as needed. **Edited 6/17/18 to add spinach when reheating***
Ingredients:  Makes 5 servings (5 each)
1  cup
 
1  cup
 
 
8  ounces
 
 

Tip: For nutritional information on all the ingredients in Casino-Home omelet-5 servings just click on each ingredient name. Then adjust the serving size for any Casino-Home omelet-5 servings ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Beat egg beaters, egg whites, and egg together.
2
Spray small omelet pan with canola spray and heat over medium heat.
3
Put 1 ladle of mixture into preheated pan, add sliced mushrooms and cook over medium heat, lifting edges to cook.
4
Turn over and cook on other side. Turn over again, fold in half and move to rack, cool, and stack in container.**
5
Reheat in microwave for 45 seconds to 1 minute as needed. **I put cooled omelets in a glad 2.5 oz square container with cover, alternating rounded edges into corners. I usually add 2/3 cup fresh spinach before reheating and increase time by 15-20 seconds. **Changed 6/17/18**
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