Cassandra's Banana Bread

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Posted by k07cd02
Thursday, January 14, 2010 at 12:04pm filed under Breads

Serving size:		1 slice
Recipe category:		Breads
Prep time:		20 min
Cook time:		1 hr
Difficulty:		Easy

Calories:		205 (10% DV)
Fat:		5g (8% DV)
Carbohydrates:		36g (12% DV)
Protein:		5g (10% DV)

Tags:

banana, bread

Ingredients: Makes 12 servings (12 slices)

1/4 cup		butter
2/3 cup		applesauce
1/2 cup		brown sugar
2/3 teaspoon		nutmeg
2/3 teaspoon		cinnamon
2-1/2 cups		whole wheat flour
2-1/2 teaspoons		baking soda
2/3 teaspoon		salt
2		eggs
5		bananas

Tip: For nutritional information on all the ingredients in Cassandra's Banana Bread just click on each ingredient name. Then adjust the serving size for any Cassandra's Banana Bread ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Directions:

1.) Preheat Oven to 350 F
2.) grease pan lightly (9x5 in. pan)
3.) combine dry ingredients
4.) cream butter and sugar together
5.) stir in eggs and mashed bananas
6.) add dry ingredients
7.) Pour into pan and bake for 60-65 minutes

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Nutrition Facts

Cassandra's Banana Bread
Serving Size 1 slice

Amount Per Serving

Calories 204.87

Calories from Fat 50

% Daily Value

Total Fat 5.4g

Saturated Fat 2.73g

14%

Trans Fat 0.06g

Cholesterol 38.16mg

13%

Sodium 438.33mg

18%

Total Carbohydrate 36.4g

12%

Dietary Fiber 3.99g

16%

Sugars 13.2g

Protein 4.91g

10%

Vitamin A (IU) 224.01

Vitamin C 5.62mg

Calcium 15.87mg

Iron 0.63mg

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