Cauliflower Casserole

Check out how many calories in Cauliflower Casserole. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
  
Serving size: 69-7/10 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 153 (8% DV)
Fat: 11g (17% DV)
Carbohydrates: 6g (2% DV)
Protein: 8g (16% DV)
Ingredients:  Makes 4 servings (278-4/5 each)
1 
 
2  teaspoons
 
1-1/2  ounces
 
4  fl. oz.
 
1/2 
 
2  ounces
 

Tip: For nutritional information on all the ingredients in Cauliflower Casserole just click on each ingredient name. Then adjust the serving size for any Cauliflower Casserole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cook cauliflower
Place hot cooked cauliflower in bowl
Add 1 1/2 shredded cheddar cheese
Add milk and salt and pepper
Blend w/hand blender until creamy
Place in casserole dish and top
with remaining 2 ozs cheddar cheese
Bake 350 for 25 mins
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