Cheesy Eggplant Bake

Check out how many calories in Cheesy Eggplant Bake. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 304 (15% DV)
Fat: 18g (28% DV)
Carbohydrates: 22g (7% DV)
Protein: 16g (32% DV)
Tags: vegetable, spaghetti sauce, tomato sauce, eggplant, egg plant
Ingredients:  Makes 2 servings
 
1  tablespoon
 
0.75  cup
 
0.75  cup
 
2  tablespoons
 
1  dash
 
1  pinch
 

Tip: For nutritional information on all the ingredients in Cheesy Eggplant Bake just click on each ingredient name. Then adjust the serving size for any Cheesy Eggplant Bake ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Brush eggplant slices with olive oil. Place on a baking sheet. Bake for 8 minutes at 400 degrees. Flip eggplant; bake for 7 more minutes. Cool on a wire rack.
2
Spray 2 10-ounce ramekins with cooking spray. Place one slice in each cup. Top with 2 tablespoons of sauce and 2 tablespoons of mozzarella. Repeat layers twice. Top with Parmesan cheese. Bake for 25 minutes at 350 degrees.
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