Chicken & Brown Rice Casserole

Check out how many calories in Chicken & Brown Rice Casserole. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1-1/4 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 202 (10% DV)
Fat: 2g (3% DV)
Carbohydrates: 32g (11% DV)
Protein: 16g (31% DV)
Ingredients:  Makes 4 servings (5 cups)

Tip: For nutritional information on all the ingredients in Chicken & Brown Rice Casserole just click on each ingredient name. Then adjust the serving size for any Chicken & Brown Rice Casserole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat the overn to 350. In a large skillet over medium-high heat, combine 1 cup water with the stewed tomatoes with liquid, brown rice, raisins, lemon juice, curry powder, bouillon cube, cinnamon, salt, garlic, and bay leaf. Bring the mixture to a boil, then stir in 1" pieces of cut chicken breast; boil for 3 minutes. Transfer the mixture to a 1-quart baking dish; cover and bake for 45 minutes, stirring once or twice, until the rice is tender and the chicken is cooked through.
Find more recipes like Chicken & Brown Rice Casserole. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.