Chicken Cordon Bleu Nuggets

Check out how many calories in Chicken Cordon Bleu Nuggets. Get answers to all your nutrition facts questions at FitClick.
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filed under Appetizers

Appetizers
 
Serving size: 1 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 69 (3% DV)
Fat: 3g (5% DV)
Carbohydrates: 5g (2% DV)
Protein: 5g (10% DV)
Description: From Rachel Ray's magazine article
Ingredients:  Makes 24 servings (24 each)
 
 
1  cup
 
1  teaspoon
 
1/2  cup
 
1  dash
 
1  teaspoon
 
6  ounces
 
 
1  ounce
 

Tip: For nutritional information on all the ingredients in Chicken Cordon Bleu Nuggets just click on each ingredient name. Then adjust the serving size for any Chicken Cordon Bleu Nuggets ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Slice Ham and cheese into 4 strips each
preheat oven to 350 degrees
Beat eggs in bowl with a splash of water
On a plate, combine breadcrumbs and thyme
On another plate combine flour with a pinch each of salt and pepper
Lay ham strips on work surface
Top each with a cheese strip
Place a chicken chunk towards the end of each and roll to enclose
coat each with flour, then egg, then breadcrumbs
Transfer seam side down onto lightly greased cooking sheets
Lightly spray nuggets with cooking spray.
Bake 20 min til crisp
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