Chicken Curried Salad Sandwich Spread

Check out how many calories in Chicken Curried Salad Sandwich Spread. Get answers to all your nutrition facts questions at FitClick.
Rocketdog777
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 3/4 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 216 (11% DV)
Fat: 8g (12% DV)
Carbohydrates: 16g (5% DV)
Protein: 19g (39% DV)
Description: You can add different spices to the Miracle light whip mix but no sodium, I like 1/2 tsp of pepper.
Ingredients:  Makes 5 servings (3-3/4 cups)
1/2  cup
 
1/2  cup
 
1-1/2  tablespoons
 
16  ounces
 
1  cup
 
1  teaspoon
 
1/2  cup
 
1  teaspoon
 
1/2  cup
 
1-1/2  ounces
 

Tip: For nutritional information on all the ingredients in Chicken Curried Salad Sandwich Spread just click on each ingredient name. Then adjust the serving size for any Chicken Curried Salad Sandwich Spread ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Steam chicken
2
Add shredded chicken. sweet corn, celery and chopped apple to a medium bowl and toss to blend.
3
Add miracle whip, sour cream, oregano, honey mustard, and curry powder to a small bowl and mix until blended. Spoon dressing over the chicken mixture and toss to blend.
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