Chicken Curry

Check out how many calories in Chicken Curry. Get answers to all your nutrition facts questions at FitClick.
demiourglass
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 533 (27% DV)
Fat: 9g (14% DV)
Carbohydrates: 52g (17% DV)
Protein: 59g (118% DV)
Tags: lunch, dinner
Ingredients:  Makes 1 serving
1/4  cup
 
1/4  cup
 
1-1/2  tablespoons
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  lb.
 
1/2  teaspoon
 
1/4  teaspoon
 
1  cup
 

Tip: For nutritional information on all the ingredients in Chicken Curry just click on each ingredient name. Then adjust the serving size for any Chicken Curry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cut the chicken breast into 1/2" strips.
2
In a small bowl, mix yogurt, mayonanaise, onion, ginger, and curry powder.
3
Place the chicken in a medium bowl. Sprinkle with the paprika and pepper. Toss until coated.
4
In a nonstick skillet over medium heat, cook the chicken for 4 to 5 minutes. Stir in yogurt mixture. Cook, stirring, for 2 minutes. Serve over the rice.
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