Chicken Enchilada Verde

Check out how many calories in Chicken Enchilada Verde. Get answers to all your nutrition facts questions at FitClick.
cookiemama
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 228 (11% DV)
Fat: 10g (15% DV)
Carbohydrates: 15g (5% DV)
Protein: 20g (40% DV)
Description: Chicken and monterey jack enchiladas with onion covered in green enchilada sauce
Tags: onion are optional
Ingredients:  Makes 6 servings (6 pieces)
3  servings
 
1  cup
 
1/4  cup
 
1/4  cup
 
 
1  tablespoon
 
20  ounces
 

Tip: For nutritional information on all the ingredients in Chicken Enchilada Verde just click on each ingredient name. Then adjust the serving size for any Chicken Enchilada Verde ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Boil, broil or grill chicken breasts. Grate cheese, withhold 2 Tbsp. for the top. chop onion, finely. Tear cilantro and tear up chicken to bite sized pieces. Fry tortilla briefly on both sides in oil. Blot tortillas.

Mix chicken, cheese, onions and cilantro. Take cooked tortillas and put chicken mixture in tortilla. Place seam side down in a 13X9 inch dish. Continue until all tortillas are filled. cover with sauce and sprinkle with some of the cheese. Cook covered for 35-45 minutes until heated through and sauce is gently bubbling.
Find more recipes like Chicken Enchilada Verde. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

I love these enchiladas and they are less calories than I thought!
 
March 5, 2011 at 10:55pm

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.