Chicken Franchese

Check out how many calories in Chicken Franchese. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Salads

Salads
  
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 538 (27% DV)
Fat: 27g (41% DV)
Carbohydrates: 40g (13% DV)
Protein: 36g (73% DV)
Description: Chicken Breast - egg batter dipped and sauteen in olive oil with crush garlic. Over Angel hair pasta with asparagas spears
Ingredients:  Makes 1 serving (1 each)
1-1/2  tablespoons
 
1  teaspoon
 
4  fl. oz.
 
1  serving
 
3 
 
4  ounces
 

Tip: For nutritional information on all the ingredients in Chicken Franchese just click on each ingredient name. Then adjust the serving size for any Chicken Franchese ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In pan saute crushed garlic with 4 tbsp olive oil
Tenderize 6 oz chicken breast
dip in 1 large egg beaten
Place chicken in pan with garlic & olive oil
add asparagas and saute together
when complete squeeze 1/2 lemon juice over filet
remove chicken and pour excess oil etc away
serve with 1 cup angel hair pasta
and 3 sauteed asparagas
Find more recipes like Chicken Franchese. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.