Chicken Fried Rice

Check out how many calories in Chicken Fried Rice. Get answers to all your nutrition facts questions at FitClick.
demiourglass
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 454 (23% DV)
Fat: 11g (17% DV)
Carbohydrates: 46g (15% DV)
Protein: 38g (76% DV)
Tags: lunch, dinner
Ingredients:  Makes 2 servings (2 bowls)

Tip: For nutritional information on all the ingredients in Chicken Fried Rice just click on each ingredient name. Then adjust the serving size for any Chicken Fried Rice ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat oil in nonstick skillet over medium heat. Add onion and red pepper. Saute for 3-5 minutes, or until onion softens. Add egg stirring frequently. Cook for 2-4 minutes or until egg scrambles. Add soy sauce, hot sauce, rice and diced chicken. Stir and cook about 3 minutes more, until dish is well blended and evenly heated.
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